Keto Pumpkin Spice Pancakes

Look to these Keto Pumpkin Spice Pancakes for a delicious autumn breakfast that is full of flavour, light and fluffy. These work great for Paleo diets too!

 

 Look to these Keto Pumpkin Spice Pancakes for a delicious autumn breakfast that is full of flavour, light and fluffy. These work great for a Paleo diets too!

 

 

If you are looking for more filling breakfast recipes, check out my recipe for Sausage, Potato, and Broccoli Breakfast Casserole.

 Look to these Keto Pumpkin Spice Pancakes for a delicious autumn breakfast that is full of flavour, light and fluffy. These work great for a Paleo diets too!

 

Keto Pumpkin Spice Pancakes

Prep time: 10 minutes | Cook time: 10 minutes | Serves: 4-6

Ingredients:

6 large eggs
2/3 c. pure pumpkin puree
2 T. Stevia (or sweetener of your choice)
½ c. almond flour
½ c. coconut flour
1½ t. baking powder
1 T. pumpkin pie spice
1/8 t. salt
3 T. coconut oil, divided

To serve:

Stevia Maple Syrup (or other Keto friendly syrups)
1/3 c. pecans, chopped
Optional: 1 banana, sliced thin (For Paleo diet, not OK for Keto diet)

Directions:

  1. In a large mixing bowl, whisk the eggs and pumpkin pureeuntil thoroughly combined.
  2. In a separate bowl, combine the stevia, almond flour, coconut flour, baking powder, pumpkin pie spice, and salt.
  3. Add the dry ingredients to the bowl with the egg mixture and gently fold the two together until blended.
  4. Heat one tablespoon coconut oil in a large griddle over medium heat. Once hot, spoon 2-3 tablespoons per pancake and cook for 3 minutes on the first side, then flip and cook for another 2-3 minutes on the other side. Repeat this process with remaining coconut oil and pancake batter.
  5. To serve, stack 2-3 pancakes per serving and top with chopped pecans and a drizzle of maple syrup. Enjoy!

 

 Look to these Keto Pumpkin Spice Pancakes for a delicious autumn breakfast that is full of flavour, light and fluffy. These work great for a Paleo diets too!

 

Keto Pumpkin Spice Pancakes

Prep Time 10 mins
Cook Time 10 mins
Course Breakfast
Cuisine American
Servings 6 People

Ingredients
  

  • 6 large eggs
  • 2/3 c. pure pumpkin puree
  • 2 T. Stevia or sweetener of your choice
  • ½ c. almond flour
  • ½ c. coconut flour
  • t. baking powder
  • 1 T. pumpkin pie spice
  • 1/8 t. salt
  • 3 T. coconut oil divided

Instructions
 

  • In a large mixing bowl, whisk the eggs and pumpkin pureeuntil thoroughly combined.
  • In a separate bowl, combine the stevia, almond flour, coconut flour, baking powder, pumpkin pie spice, and salt.
  • Add the dry ingredients to the bowl with the egg mixture and gently fold the two together until blended.
  • Heat one tablespoon coconut oil in a large griddle over medium heat. Once hot, spoon 2-3 tablespoons per pancake and cook for 3 minutes on the first side, then flip and cook for another 2-3 minutes on the other side. Repeat this process with remaining coconut oil and pancake batter.
  • To serve, stack 2-3 pancakes per serving and top with chopped pecans and a drizzle of maple syrup. Enjoy!
Keyword Keto, Paleo

 Look to these Keto Pumpkin Spice Pancakes for a delicious autumn breakfast that is full of flavour, light and fluffy. These work great for a Paleo diets too!

 

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