Air Fryer Asparagus

This flavourful and healthy air fryer asparagus side dish recipe is ready in just 15 minutes. Topped with Parmesan, it is sure to be a hit!

This flavourful and healthy air fryer asparagus side dish recipe is ready in just 15 minutes. Topped with Parmesan, it is sure to be a hit!

Are you looking for a delicious and healthy side dish to add to your next meal? If so, then you should definitely give our air fryer asparagus recipe with parmesan a try!

This delectable recipe combines the earthy taste of tender roasted asparagus and freshly grated parmesan cheese. Plus, it’s easy to make – all you need is an air fryer and just 15 minutes!

So if you don’t have much time on your hands but want to prepare something tasty for your family or guests, this would be an ideal dish. Not only does it look beautiful when plated but its flavoursome taste will transport everyone’s taste buds into foodie paradise in no time!

If you’re looking for a delicious, easy-to-make side dish that will become a staple in your kitchen, look no further than this air fryer asparagus recipe with parmesan.

This flavourful and healthy air fryer asparagus side dish recipe is ready in just 15 minutes. Topped with Parmesan, it is sure to be a hit!
This flavourful and healthy air fryer asparagus side dish recipe is ready in just 15 minutes. Topped with Parmesan, it is sure to be a hit!

Tips for the Best Air Fryer Asparagus

For the best results, make use of these tips and you will have perfect crispy asparagus!

  • Don’t overcrowd the asparagus. Keep the asparagus in a single layer to allow for proper air circulation.
  • Choose fresh asparagus. When purchasing the asparagus, look for spears that are firm with tightly closed tips.
  • Wash and dry your asparagus. We want crispy air fryer asparagus, so make sure they are good and dry!
  • Look for a bundle that are uniform in size. This ensures the asparagus cooks more consistently than if they are uneven in size.
  • Trim the asparagus. Make sure you trim off all the woody stem.
  • Use just enough oil. You only need to use just a little bit of oil, just enough to get the cheese and seasonings to stick.
This flavourful and healthy air fryer asparagus side dish recipe is ready in just 15 minutes. Topped with Parmesan, it is sure to be a hit!

How do You Trim Asparagus Stalks?

Asparagus stalks should be trimmed at the point they snap easily. Hold the bottom half of the stalk of asparagus in one hand and bend it on either side of your hand. The asparagus should naturally snap at the point between the woody bottom and the fresh stalk.

You can also trim off the bottom inch or so of the asparagus stalks using a paring knife but be sure to trim away all of the tough part.

This flavourful and healthy air fryer asparagus side dish recipe is ready in just 15 minutes. Topped with Parmesan, it is sure to be a hit!

How to Store Leftover Roasted Asparagus

Leftover roasted asparagus will keep well in the fridge for 2-3 days when stored in an airtight container .

Use your leftover roasted asparagus in a frittata or quiche, or simply put it back in the air fryer for about 3 minutes. Reheating your leftover asparagus this way will keep it crisp and delicious.

This flavourful and healthy air fryer asparagus side dish recipe is ready in just 15 minutes. Topped with Parmesan, it is sure to be a hit!
Kitchen Tools Every Home Cook Needs

Equipment Needed to Roast Asparagus in the Air Fryer

All you really need for this side dish is an air fryer.

I have a COSORI Air Fryer Max XL which is 5.8 QT. It’s large enough to make a decent sized air fryer prime rib, and I think the white is really attractive. It is larger air fryer, so it easily handles larger amounts of ingredients. For this recipe you can get away with a smaller air fryer, but if you are looking to buy, I would definitely recommend this model.

Ingredients for air fryer asparagus.

About the Ingredients for Easy Air Fryer Asparagus

You can air fry asparagus with just a touch of oil, but this recipe adds a simple but delicious punch of flavour.

Asparagus – Look for thin but firm asparagus with tightly closed tips. .

Oil – Olive oil is best here but use any neutral flavoured oil with a high smoke point.

Cheese – I used pre-grated Parmesan cheese, but you can also use freshly grated cheese.

Seasonings – Just salt and pepper.

This flavourful and healthy air fryer asparagus side dish recipe is ready in just 15 minutes. Topped with Parmesan, it is sure to be a hit!

Looking for More Side Dish Recipes?

Check out some recipes for my favourite simple vegetable side dishes.

Featured side dish recipes.

This maple-glazed butternut squash recipe is the perfect side dish for your Thanksgiving table with buttery sweet flavour and crisp edges.

Easy Creamed Spinach with Caramelized Onions is a delicious side dish recipe is that’s perfect for holiday dinners or special occasions.

This flavourful and healthy air fryer asparagus side dish recipe is ready in just 15 minutes. Topped with Parmesan, it is sure to be a hit!

How to Make Air Fryer Asparagus

Yields: 4 Servings | Prep time: 2 minutes | Cook time: 10 Minutes

Ingredients:

  • 1 lb fresh asparagus
  • 2 tablespoons olive oil
  • 2 tablespoons grated parmesan
  • 1/2 teaspoon salt
  • 1/3 teaspoon pepper

Directions:

Break the ends off the asparagus stalks, about 1/2 inch.

Put the asparagus in a deep bowl, salt, pepper and brush with olive oil.

Grease the air fryer grate with extra olive oil. Add the asparagus and roast for 7 minutes, shaking halfway through.

After 7 minutes, sprinkle the asparagus with parmesan and fry for another 3 minutes.

Serve asparagus immediately after frying. Before serving, you can sprinkle it with lemon juice.

Air Fryer Asparagus
Yield: 4 Servings

Air Fryer Asparagus

Prep Time: 2 minutes
Cook Time: 10 minutes
Total Time: 12 minutes

This flavourful and healthy air fryer asparagus side dish recipe is ready in just 15 minutes. Topped with Parmesan, it is sure to be a hit!

Ingredients

  • 1 lb fresh asparagus
  • 2 tablespoons olive oil
  • 2 tablespoons grated parmesan
  • 1/2 teaspoon salt
  • 1/3 teaspoon pepper

Instructions

  1. Break the ends off the asparagus stalks, about 1/2 inch.
  2. Put the asparagus in a deep bowl, salt, pepper and brush with olive oil.
  3. Grease the air fryer grate with extra olive oil. Add the asparagus and roast for 7 minutes, shaking halfway through.
  4. After 7 minutes, sprinkle the asparagus with parmesan and fry for another 3 minutes.
  5. Serve asparagus immediately after frying. Before serving, you can sprinkle it with lemon juice.

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Nutrition Information:

Yield:

4

Serving Size:

1

Amount Per Serving: Calories: 97Total Fat: 8gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 2mgSodium: 331mgCarbohydrates: 5gFiber: 2gSugar: 1gProtein: 4g

This information is provided as a courtesy and for entertainment purposes only. This information comes from online calculators. Although rosemaryandmaple.com attempts to provide accurate nutritional information, these figures are only estimates.

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This flavourful and healthy air fryer asparagus side dish recipe is ready in just 15 minutes. Topped with Parmesan, it is sure to be a hit!

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