Flower Pretzel Bites
Sweet, salty, and fun to make – these Flower Pretzel Bites are the perfect no-bake spring treat for Easter, parties, or snacking!

Looking for a fun and easy spring treat? These Flower Pretzel Bites are the perfect no-fuss snack to make with kids or for your next Easter celebration.
Made with just a few ingredients, they come together quickly and look just as good as they taste. The mix of sweet and salty, paired with a crunchy texture and pop of colour, makes them a crowd-pleaser every time.
These Flower Pretzel Bites are a great option for spring parties, Easter baskets, or just a cheerful afternoon snack. They’re easy to customize with different colours and make a fun edible craft for kids to help with.

Why You Will LOVE These Pretzel Bites
- Easy to make – No fancy techniques required and they come together quickly.
- Kid-friendly – A perfect activity to do with little ones.
- Customizable – Switch up the colours for any holiday or event.
- Sweet and salty combo – The balance of creamy white chocolate, crunchy pretzels, and candy coating is irresistible.
- Great for gifting – Package them in cellophane bags or jars for a simple, homemade treat.
Can You Make Pretzel Bites in the Microwave?
Yes, you can! Place a few pretzels topped with candy melts on a microwave-safe plate and heat in 10-second intervals until the melts are just soft enough to press the candies in. This method works best for small batches, so stick with the oven if you’re making a lot.
Tips for Making the BEST Flower Pretzel Bites
- Don’t overheat the melts – They should be soft enough to press into, not runny.
- Work quickly – The melts firm up fast once out of the oven, so prep your candies beforehand.
- Press gently – Too much pressure can crack the candy or shift the pretzel.
- Use parchment paper – It helps prevent sticking and makes cleanup easy.
- Choose flat pretzels – Waffle pretzels work best since they give a solid base and even surface.
How to Store Flower Pretzel Bites
Store your flower pretzel bites in an airtight container at room temperature for up to one week. Keep them in a cool, dry place away from direct sunlight. Avoid refrigeration, as it can cause the candy coating to sweat.

Equipment Needed for Flower Pretzel Bites
- Baking sheet
- Parchment paper
- Wire cooling rack (optional, but helpful)
- Small offset spatula or butter knife (to help move the finished pretzels)
About the Ingredients for Flower Pretzel Bites
- Waffle pretzels – Their square shape makes them perfect for holding the candy melts and forming neat little flowers.
- White candy melts – These melt evenly and provide a neutral base for the M&M flowers to pop. You can use other melt colours if desired.
- Easter M&M’s – The pastel colours are ideal for creating flower petals. You’ll want a mix of colours for the best look. Press the “M” side down for a cleaner finish.

How to Make Flower Pretzel Bites
Yields: 10 Servings | Prep Time: 25 minutes | Cook Time: 3 minutes
Ingredients:
- 16 oz (454 g) waffle pretzels
- 12 oz (340 g) white candy melts
- 20 oz (660 g) Easter M&M’s
Directions:
- Preheat your oven to 225°F (107°C). Line a sheet pan with parchment paper.
- Arrange the pretzels in a single layer on the prepared baking sheet.
- Top each pretzel with one white candy melt placed in the center.
- Bake for about 3 minutes, just until the candy melts have softened. They should be soft enough to press an M&M into, but not fully melted.
- Working quickly, press one M&M (with the “M” side down) into the center of each softened candy melt. Surround the center with six more M&M’s in a different colour to create a flower pattern. Press gently to secure them in place.
- If the candy melts start to firm up before you finish, remove the completed flowers and place them on a wire rack to cool. Return the remaining pretzels to the oven for another 1-2 minutes to soften them again.
- Let the pretzel bites cool completely before serving or storing. Keep them in an airtight container at room temperature.

Flower Pretzel Bites
Sweet, salty, and fun to make – these Flower Pretzel Bites are the perfect no-bake spring treat for Easter, parties, or snacking!
Ingredients
- 16 oz (454 g) waffle pretzels
- 12 oz (340 g) white candy melts
- 20 oz (660 g) Easter M&M’s
Instructions
- Preheat your oven to 225°F (107°C). Line a sheet pan with parchment paper.
- Arrange the pretzels in a single layer on the prepared baking sheet.
- Top each pretzel with one white candy melt placed in the center.
- Bake for about 3 minutes, just until the candy melts have softened. They should be soft enough to press an M&M into, but not fully melted.
- Working quickly, press one M&M (with the “M” side down) into the center of each softened candy melt. Surround the center with six more M&M’s in a different colour to create a flower pattern. Press gently to secure them in place.
- If the candy melts start to firm up before you finish, remove the completed flowers and place them on a wire rack to cool. Return the remaining pretzels to the oven for another 1-2 minutes to soften them again.
- Let the pretzel bites cool completely before serving or storing. Keep them in an airtight container at room temperature.
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Nutrition Information:
Yield:
10Serving Size:
1 cupAmount Per Serving: Calories: 675Total Fat: 22gSaturated Fat: 13gTrans Fat: 0gUnsaturated Fat: 7gCholesterol: 13mgSodium: 624mgCarbohydrates: 112gFiber: 4gSugar: 67gProtein: 9g
This information is provided as a courtesy and for entertainment purposes only. This information comes from online calculators. Although rosemaryandmaple.com attempts to provide accurate nutritional information, these figures are only estimates.


Liz Lampman is a coffee-fuelled Mom of 2 girls and lives in Hamilton, Ontario. She enjoys cooking and baking, food photography, and reading.