Looking for a low carb taco seasoning recipe? Here’s one that is sugar free, gluten free and tastes amazing on any meat or veggies!
Taco Tuesday is a thing, but what about Taco Thursday? How about every day of the week!
It’s time to spice up your taco game with this keto (low carb) taco seasoning recipe. Say goodbye to bland and boring tacos and hello to zesty flavor that will make you forget there was ever such a thing as an unhealthy taco.
This recipe is simple and easy to make and can be used for any type of meat or shell you like – ground beef, chicken, fish, shrimp; soft tortilla or hard shell; corn or flour. You can even keep things fully low carb and use lettuce instead of tortillas.
I’m always looking for ways to reduce carbs and still enjoy my favorite foods.
This recipe for keto taco seasoning is the perfect addition to any low carb diet. It tastes just like traditional taco seasoning, but has no sugar or carbs! You’ll love this if you’re following a ketogenic protocol, or just enjoy eating healthy. It’s a great way to spice up your taco Tuesday or any other day you want some tacos.
I love to use this taco seasoning to make chili too!
How to Store Taco Seasoning
Remaining taco seasoning can be stored in an airtight container with a tight-fitting lid for several months.
If the seasoning starts to get clumpy from moisture you can dump it all out on a baking sheet lined with parchment paper and bake on low heat until it dries out again.
About the Ingredients for Taco Seasoning
Most commonly, the main spices in taco seasoning are:
- Chili powder
- Cumin
- Coriander
- Garlic powder
- Smoked paprika
- Salt
- Pepper
- Cayenne pepper
What usually does vary is the ratio of spices.
How to Make Keto (Low Carb) Taco Seasoning
Yields: 1/2 Cup | Prep time: 5 Mins | Cook time: 0 Mins
Ingredients:
2 Tablespoons chili powder
1 Tablespoon ground cumin
1 teaspoon ground coriander
2 teaspoon garlic powder
1 teaspoon smoked paprika
1 ½ teaspoon fine sea salt
1 teaspoon ground black pepper
½ teaspoon . ground white pepper
¼ – ½ teaspoon cayenne pepper
Directions:
Prepare the taco seasoning by combining all ingredients in a bowl. Stir to combine and transfer to an airtight container.
Keto (Low Carb) Taco Seasoning Recipe
Ingredients
- 1 Tablespoon ground cumin
- 1 teaspoon ground coriander
- 2 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1 ½ teaspoon fine sea salt
- 1 teaspoon ground black pepper
- ½ teaspoon . ground white pepper
- ¼ - ½ teaspoon cayenne pepper
Instructions
Prepare the taco seasoning by combining all ingredients in a bowl. Stir to combine and transfer to an airtight container.
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Nutrition Information:
Yield:
8Serving Size:
1 TbspAmount Per Serving: Calories: 8Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 399mgCarbohydrates: 2gFiber: 0gSugar: 0gProtein: 0g
Liz Lampman is a coffee-fuelled Mom of 2 girls and lives in Hamilton, Ontario. She enjoys cooking and baking, food photography, and reading.